wods 170620 Tuesday Wod Aesthetics: KETTLEBELL WINDMILL (24/16) WOD: Tabata DU rest 3 min for time: 21-15-9 Russian Kettlebell Swing (32 / 24) thruster (40 / 30) 24. Juni 2017/von Thomas Lohley https://crossfit-kader.de/wp-content/uploads/2017/06/IMG_5967.jpg 640 640 Thomas Lohley https://crossfit-kader.de/wp-content/uploads/2017/03/logo21.png Thomas Lohley2017-06-24 16:54:082017-06-24 17:02:29170620 Tuesday