wods 170607 Wednesday Wod for time: 7 Rounds of: 7 Deadlifts 1,5 BW 50 m swim (race pace) /100 m sprint 15 C2B-Pull-ups rest 45 sec Between Rounds 7. Juni 2017/von Thomas Lohley https://crossfit-kader.de/wp-content/uploads/2017/06/IMG_5545.jpg 480 640 Thomas Lohley https://crossfit-kader.de/wp-content/uploads/2017/03/logo21.png Thomas Lohley2017-06-07 19:22:292017-06-07 13:26:07170607 Wednesday